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Often resulting from lifestyle factors like stress and a lack of exercise, chronic inflammation results when the immune system releases chemicals meant to combat injury and bacterial and virus infections,2 even when there are no foreign invaders to... moreOften resulting from lifestyle factors like stress and a lack of exercise, chronic inflammation results when the immune system releases chemicals meant to combat injury and bacterial and virus infections,2 even when there are no foreign invaders to fight off.
Since our food choices influence the level of inflammation in our bodies, the anti-inflammatory diet is thought to curb chronic inflammation and help prevent or treat the following conditions: allergies, Alzheimer's disease, arthritis, asthma, cancer, depression, diabetes, gout, heart disease, inflammatory bowel disease (such as ulcerative colitis and Crohn's disease), irritable bowel syndrome (IBS), and stroke.
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Major depression is a common yet serious mental illness that causes low mood as well as a number of physical symptoms.
Depression, especially when it goes untreated, can actually change the brain, making episodes worse or more frequent.
It also... moreMajor depression is a common yet serious mental illness that causes low mood as well as a number of physical symptoms.
Depression, especially when it goes untreated, can actually change the brain, making episodes worse or more frequent.
It also impacts the body and physical health, causing fatigue, digestive issues, pain, and other complications related to the poor decisions made when in a depressed mood.
Treatment, especially dedicated residential treatment, can provide relief from depression symptoms and can begin to reverse the damage done to the brain and body.
#depression #anxiety #brain #brainhealth #stress #depressioneffect #stomachpain #headache #sleepingproblems #wellness #healthtips #mental #mentalhealthmatters #vitamins #ojuslife #ojus less
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You have arthritis pain, and the inflammation in your joints causes your fingers to swell up and resemble little sausages.
Or maybe you’ve chowed down on salty foods. Should you freak out? Probably not.
Fingers swell for a lot of reasons, and many... moreYou have arthritis pain, and the inflammation in your joints causes your fingers to swell up and resemble little sausages.
Or maybe you’ve chowed down on salty foods. Should you freak out? Probably not.
Fingers swell for a lot of reasons, and many of them harmless. But sometimes the puffiness, medically known as dactylitis, points to more serious health conditions.
Here are some of the common causes of swollen fingers.
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We all know that the best way to keep ourselves energized and ready for the day is to eat right, exercise, and get a good night’s sleep.
It’s also a fact that hardly anyone has the time to do this seven days a week so we all need a little boost... moreWe all know that the best way to keep ourselves energized and ready for the day is to eat right, exercise, and get a good night’s sleep.
It’s also a fact that hardly anyone has the time to do this seven days a week so we all need a little boost every now and then. The question is what is the most natural way to get the daily energy boost that doesn’t give you a crash like coffee?
We at Ojus brings the best herbal and natural supplements that supports energy and provide other health benefits.
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