Recently I was struggling with Narcolepsy, and working irregular shifts only made my excessive sleepiness worse, eventually leading to symptoms of Shift Work Sleep Disorder. To manage this, I started taking practical precautions such as fixing a consistent sleep schedule, creating a dark and quiet sleep environment during the day, limiting caffeine before rest hours, and using light exposure wisely to stay alert during work. Along with these lifestyle changes, my doctor recommended Modalert 200, a wakefulness-promoting medication that contains modafinil as its active ingredient and is classified as a central nervous system stimulant. Modalert 200 helped me stay awake and focused during night shifts without the jittery feeling of traditional stimulants, making it easier to follow my routine and improve overall productivity. For convenience and trust, I chose to buy Modalert 200 from Pills4Cure, which ensured I received genuine medication. Combining these precautions with Modalert 200 made a noticeable difference in managing my shift work sleep disorder and regaining balance in my daily life.