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  • Bindu Patel
    Relaxation in Shashankasana yoga pose (Rabbit Posture) | Superyogis

    #Superyogis #RabbitPosture #Shashankasana #Yoga #Healthy #Pose #Exercises #Hindi #English
    Relaxation in Shashankasana yoga pose (Rabbit Posture) | SuperyogisShashankasana (Rabbit Pose) is a relaxation asana. You can practice this asana when you ar...
  • Bindu Patel
    How to do Tiger Pose ( Vyaghrasana) | Superyogis

    #Superyogis #TigerPose #Vyaghrasana #Yoga #Healthy #Pose #Exercises #Hindi #English
    How to do Tiger Pose ( Vyaghrasana) | SuperyogisVyaghrasana means Tiger Pose. Vyaghra means Tiger. This pose has active involvement of your spine, hips joint...
  • Bindu Patel
    Yoga Mudra pose ( Symbol of Yoga) | Superyogis

    #Superyogis #YogaMudra #SymbolofYoga #Yoga #Healthy #Pose #Exercises #Hindi #English
    Yoga Mudra pose ( Symbol of Yoga) | SuperyogisYoga Mudra is considered as the symbol of yoga. It should be practiced with a vairagya attitude. The surrender ...
  • Bindu Patel
    How to do Dandasana - staff yoga pose | Superyogis

    #Superyogis #Dandasana #staffyoga #Yoga #Healthy #Pose #Exercises #Hindi #English
    How to do Dandasana - staff yoga pose | SuperyogisThe lotus flower signifies the purity and enlightenment in our culture. Many enlightenment yogis are depict...
  • Bindu Patel
    How to do Camel Posture (Ushtrasana) in Yoga | Superyogis

    #Superyogis #CamelPosture #Ushtrasana #Yoga #Healthy #Poses #Exercises #Hindi #English
    How to do Camel Posture (Ushtrasana) in Yoga | SuperyogisUsthra means camel in Sanskrit. Ushtrasana (camel posture) is the extreme backbend, should be avoide...
  • Bindu Patel
    Baddha Konasana (Titali/Butterfly Asana) during Pregnancy | Prenatal YogaBaddha Konasana / Titali Asana / Butterfly Posture is very good during menstrual cyc...
  • Bindu Patel
    How to do yogis' favourite Padmasana (Lotus Pose) | SuperyogisThe lotus flower signifies the purity and enlightenment in our culture. Many enlightenment yogi...
  • Bindu Patel
    How to do Ardha Padmasana ( Half Lotus Pose) | SuperyogisArdha means half and Padma means Lotus in Sanskrit. So this is a half lotus pose. One can sit in thi...
  • Bindu Patel
    Yoga poses/exercises for back pain | SuperyogisIf you are having back pain, you should include these postures in your daily yoga practice. You will definitel...
  • Bindu Patel
    Chanting Seven Chakra mantras with group | SuperyogisThough the human body has 114 energy centers, 4 outside the body and 108 inside it. The seven chakras al...
  • Bindu Patel
    Challenge of 108 surya namaskar | Superyogis108 is considered as the sacred number by the spiritual tradition and cosmic geometry. It carries a similar weigh...
  • Bindu Patel
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    • Bindu Patel
      messy tyagi pogo support,amazon kindle support,
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      • August 3, 2021
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